Monday, January 3, 2011

2010 Summary

2010 was a great year. I'm glad I started back with this blog to keep me motivated to work out, glad I started using daily mile to track any thing I do and thankful for all my daily mile 'friends' who post motivations here and there after I log a workout. Its definately great to see so many people posting their workouts and its a huge motivator for me to keep going and to get better.

Now I didnt have a full year, I only started keeping track in August so I had 5 full months and here's my summary

192.78 miles in 2010...........38.56 mile avg per month

Biking: 100.51 miles
Running: 52.50 miles
Elliptical: 21.47 miles
Walking: 15.55 miles
Swimming: 2.75 miles

I started the 100 pushup challenge - goal is to be able to do 25 pushups in a row without stopping, I havent been good at keeping up with this but I'm able to do about 15 right now which is a huge improvement.

November and going into December was kind of a turning point in my running because I set 3 new PRs!

1. 1 mile = 9:00 (was 9:19)
2. 2 mile = 19:24 (was 19:47)
3. 5K = 29:55 (was 31:18)

Here's to a great 2011 with more mileage, more races an more PRs!

1 comment:

  1. Great accomplishments! Looking forward to an awesome 2011 =)

    ReplyDelete