Monday, August 16, 2010

Spinning Mondays #4

Ok so this segment is kinda dull. Mondays are always the same, leave work - head to gym - change - 30ish minutes of doing weights - quick warm up on the elliptical then 6pm to 7pm spin class.

Class was great tonight - lots of hill work so legs were a little jello afterwards and were begging to go home and relax - I can tell you that didnt happen.

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