"It hurts up to a point and then it doesnt get any worse." - Ann Trason
After spin class Brett anted to go for a run so out to lake eola we went. I figured lets give it a try, havent ran after spin class in a while and I didnt get up this morning so a run was overdue.
Its nice running at night because its not 8 billion degrees outside so the square around lake eola was the distance tonight and I did it and was proud of myself.
Results of Run #20
Distance: 1.35 miles
Avg Pace: 9:31 / mile