Listen to your body. Do not be a blind and deaf tenant - Dr. George Sheehan
I woke up this morning and felt like a run before work. I like running in the morning. Its such a great feeling because the heart gets pumping and I feel like I've accomplished something.
I actually took my garmin this morning! The Satellite didnt take for-ev-er to load so I was excited. Pus is been a little while since i've gone for a ran so I wasnt looking to do amazing our outstanding but I felt good afterwards
Results of Run #25
Distance: 1.00 mile