Update

So my last update hasnt really gone according to plan. The whole 10K in March is inches away and yeah read the last 2 posts - 1.2ish miles?? LOL a 10K is not in my near future.

So here's a slight alteration to my 2010 Resolutions

Short term (Now until April)

1. IOA 5K in April - get ready for that and break 30:00!

Mid Term (April - July)
2. improve runs - use the 5k time as a benchmark
3. Top Gun Triathlon in July - improve my running time from last year
4. Try to find a 10K race in town or close by

:)